Tai Chi Foundations at The Standard Spa
Discover the art of “meditation in motion” through tai chi. This holistic practice uses gentle movements, dynamic stretching, and a deep focus on self-awareness. Embrace the unification of mind, body, and spirit, leading to a relaxed, grounded state. With practice, you will unlock enhanced body awareness and improved balance, strength, flexibility, posture, focus, and resilience to life’s stressors. No special clothing is necessary.
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May 2024
May 02 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
May 09 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
May 16 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
May 23 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
May 30 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
June 2024
Jun 06 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Jun 13 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Jun 20 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Jun 27 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
July 2024
Jul 04 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Jul 11 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Jul 18 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
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