Tai Chi Foundations at The Standard Spa
Discover the art of “meditation in motion” through tai chi. This holistic practice uses gentle movements, dynamic stretching, and a deep focus on self-awareness. Embrace the unification of mind, body, and spirit, leading to a relaxed, grounded state. With practice, you will unlock enhanced body awareness and improved balance, strength, flexibility, posture, focus, and resilience to life’s stressors. No special clothing is necessary.
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November 2024
Nov 21 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Nov 28 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
December 2024
Dec 05 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Dec 12 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Dec 19 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Dec 26 2024
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
January 2025
Jan 02 2025
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Jan 09 2025
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Jan 16 2025
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Jan 23 2025
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
Jan 30 2025
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
February 2025
Feb 06 2025
Tai Chi Foundations at The Standard Spa
The Standard Spa - Yoga Room
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