Intro Tai Chi at The Standard Spa

Name: Intro Qi Gong & Tai Chi Tuesdays
Start: 2026-03-10
End: 2026-03-10
Location: Dharma Healing House

Discover the art of “meditation in motion” through tai chi. This holistic practice uses gentle movements, dynamic stretching, and a deep focus on self-awareness. Embrace the unification of mind, body, and spirit, leading to a relaxed, grounded state. With practice, you will unlock enhanced body awareness and improved balance, strength, flexibility, posture, focus, and resilience to life’s stressors. No special clothing is necessary.

Booking Link: https://na.spatime.com/tsm33139/5206850/activity/activity-type/38203843